Another terrific post by Fi Jamieson Folland D.O., I.N.H.C. Fi Jamieson-Folland D.O., I.N.H.C., is The LifeStyle Aligner. She’s an experienced practitioner since 1992 in Europe, Asia and New Zealand as a qualified Osteopath, Integrative Nutrition Health Coach, speaker, educator, writer, certified raw vegan gluten-free chef, personal trainer, philanthropist and Health Brand Ambassador. She loves to […]
By: Fi Jamieson Folland D.O., I.N.H.C., The LifeStyle Aligner, Fi@Fijamiesonfolland.com Let’s pause for a second to soak in how absolutely incredible it is that we have the power to turn our wildest business dreams into reality, all while keeping our bodies happy and healthy and ready to fuel our hustle. As a heart health-awareness coach […]
This post was written by Fi Jamieson Folland, D.O., I.N.H.C., The Lifestyle Aligner. There’s some great information here and not a moment too soon as we head into February. The holidays are over, and the energy of new resolutions might already feel like it’s fading. It’s January—or maybe February—when the real work of the year […]
I’m so thankful for our Adrian’s Network community. Smart, generous, responsive, and fun, we gather together on Zoom and in-person, communicate by phone, through the powerful listserv, and one-to-one calls, and “show up” for each other as appropriate. May this Thanksgiving be filled with friends and family, love and warmth, and with high hopes and […]