Establishing a Resilient Mindset for the New Year

This post was written by Fi Jamieson Folland, D.O., I.N.H.C., The Lifestyle Aligner. There’s some great information here and not a moment too soon as we head into February. The holidays are over, and the energy of new resolutions might already feel like it’s fading. It’s January—or maybe February—when the real work of the year […]