Being Healthy on the Go

With all those networking breakfasts, lunches, and dinners, it can be difficult to eat well & avoid putting on those extra pounds. Tami Racaniello, Health Empowerment Coach & President of It’s Time to Get Fit, Inc., will teach you, on December 9th, 2010 @ 12noon, how to plan in advance to know what to eat, and convenient, easy ways to supplement the “networking diet” to stay nutritionally balanced, as well as inventive ways to fit exercise into the day. Bonus effects of eating better and moving more: energy levels stay up, stress is reduced, & you become more focused & productive, as well as maybe losing a few pounds!

Register Now!